“This year’s theme ‘It’s Time to Prioritize Mental Health in the Workplace’ is timely especially in times like this when most people feel dissatisfied at the workplace for several reasons, that could affect one’s mental wellbeing.

“Emotions bottled up is the beginning of mental health issues and challenges that confront individuals.

“If there were no fears of stigmatization, people would tend to speak openly about their struggles, thus leading to early diagnosis thereby improving recovery outcomes.

“With love and support, mental health issues will be drastically reduced within and outside the workplace.

“Let us all commit to improving mental health awareness and enjoin individuals to seek medical help and counselling early.